ONLINE CLASSES


The following classes are available anytime.
contact me at inthezoneagility@gmail.com or click on the links below


GO GO GO Part 2
 - must have complete GO GO Part 1
COMING SOON !!!! Let me know if there is a topic you would be interested in :)



Jump Grids  - Different Jump Grids than the jumping class.  4 Weeks  $100 to work  $50 to audit

Leadouts 1   ~    Using a few jumps or hoops, we will work on different leadout positions.  4 week course   $100 to work  $50 to audit
Please let me know if you are have any suggestions for topics for classes !!
Some info about my online classes- I setup a Facebook page for each class. I post a document with all the video links and notes. You download this document and watch the videos. if you work , you post your videos under your name. Anyone in the class can ask questions. Worker would setup my sequences and video tape them. You upload your video to youtube or other service and post the link under your name in the class. You can upload to youtube directly from your phone or iPad. I put my camera on a tripod. Once you pay me, I add you to the Facebook group. From there, you can go to the file section and the notes will be there. You can peruse the videos of previous students and read my comments. You can also see my comments and thoughts from the class. For each working student, I create a separate post and you post your videos there. You can sign up for ANY CLASS ANY TIME !!! . If you want to sign up, email me at inthezoneagility@gmail.com 
Jump Grids
DIRECTIONALS
CONDITIONING /FITNESS
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Classes taught by Lisa Bonker, PhD, CCFT,  
NADAC CLINICIAN, FITPAWS MASTER TRAINER